Let’s rewire your anxious brain.
The approach
Tired of living under the restrictions of OCD and anxiety? Our approach incorporates interventions (including the gold-standard OCD treatment Exposure-Response Prevention-ERP) that appreciate your untapped potential and offer a path forward.
We’re skilled at equipping you with the necessary tools to target OCD and anxiety. We prioritize partnering with you at a pace that you set, as well as organizing your recovery within your value system.
Please know that hope is available. Also, as many are hesitant to engage exposure therapy, it is helpful to know that the aim of an exposure is not to scare you, but to show you that you can experience fear and not perform a compulsion. We emphasize that OCD is a disorder of compulsions and begin with a systematic process of uncovering covert compulsions and arming our clients with techniques to eliminate compulsions prior to beginning exposures.
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